Why bother with shop-bought potions when children can have fun preparing a soothing mixture?
Every harrassed parent knows that baths are heaven sent for calming down fractious children but why not take it one step further and get them to plant their own herbs to run under the tap?
No garden's really complete without some herbs and even if you have hardly any space they can be grown on a sunny windowsill or in pots on a balcony.
What can you put it in?
The first thing you need is to decide on what sort of container you're going to use. Of course, they can be planted in the ground but I think it's nice to have different pots of herbs for different uses. It also means that if, like in our garden, your sunniest spot is at the bottom of the garden you can move them there.
We have lots of recycled containers collected over the years and decided to plant up an old, small metal bath we had. It's the perfect size but any pot that will take three or four plants is ideal. Whatever you use make sure it has drainage holes.
You will also need some compost and crocks (broken pots or tiles) to lay on the bottom to help drainage and plant labels.
Pots of herbs can be bought from a garden centre but if you want more unusual varieties it's a good idea to shop online at places like Jekka's Herb Farm or Herbal Haven. to get more unusual varities like chocolate mint.
Which scent?
Plants to grow for baths include lavendar, chamomile, mint (there are so many varities), rosemary, sage and lemon balm (but only if you want a refreshing, wake-up bath).
Depending on the size of your container and the fragrances your child loves the best, get them to pick out three or four herbs. Fill the container with compost, make holes for the plants and back fill the soil, firming it down at the end.
Remember though that mint is a bit of a thug and will easily take over the container, so plant that one in its own pot. Don't forget to water it, especially in hot weather. For an extra boost you could feed it diluted liquid seaweed.
Now your child can pick a bunch of herbs for their bath. Just tie them with string and hang them off the tap when you run the bath or the herbs can be dried.
Pick the herbs separately, place them in a paper bag, tie it with string and hang them somewhere dark and airy. When they're dry pop them into muslin bags with some oatmeal and pop them into the bath when needed.
More posts powered by herbs...
I've previously written about growing herbs with children and there are other articles about herbs for little ones.
Photo: Debbie Webber

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